HEALTH

Down with Diets

With so many diet trends constantly coming out, it’s easy to get confused on how to eat healthy. It took me a long time to figure out how to have a healthy balanced diet. I struggled with disordered eating for such a long time. It breaks my heart to think about other girls who might […]

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Filled with Life & Energy

What thoughts come into your mind when you see these two words: BED TIME! Blaaaaah. That’s what comes to my mind. I absolutely dread putting myself to bed! I have always been this way. It’s so easy to get wrapped up in things in the evening and put off sleep because it just doesn’t sound good at […]

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In Running, it’s You Against Yourself

Hey girlies! My name is Kylie Jorgensen and I’m twenty years old. I grew up in Mesa, Arizona. In 2013 I graduated from Mesa Mountain View and I am now going to school in Provo at Brigham Young University. I am currently a sophomore studying the arts and I have learned so much. Go cougars! […]

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