HEALTH

Pop-n-Parm Popcorn!

Lately, I have come to love homemade popcorn! Since it’s so easy to make, it has become one of my go-to snacks, especially for a girls movie night. Homemade popcorn cuts out the preservatives and trans fats found in the microwaveable packages you buy at the grocery store. With under 100 calories per serving, homemade […]

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Meal Planning

photo source One of my least favorite things of the day to day is coming home at the end of work day and blankly staring into the fridge magically hoping something tasty will appear. By 5:30pm, I’m starving and/ or hangry (angry & hungry), and my culinary creativity ranges from quesadilla to sandwich- wah wah boring.  […]

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Why I Quit Drinking Soda

The other day I was on my way home on a particularly hot day I drove to my favorite drink stop. I planned to buy a drink and a frosted cookie. As I started to get in line I noticed the line was longer than usual. I started to get in line and then thought, […]

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The Rainy Days Will Come

photo credit The rainy days will come. The powerful turbulent winds will blow. And sometimes the lightening will even strike down hard. Each one prepares you for the next. Each time you come out a little stronger, a little more humble and little wiser. It makes it a lot easier not to whine about the […]

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Natural Product Review

Sometimes in life we do things we NEVER thought we would, or should. For me, this includes developing a more natural lifestyle and approach to health. One reason is because it’s better for Mother Earth and secondly, I am practicing embracing my inner and natural beauty! Growing up, I loved make up, shaving pretty much every […]

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