HEALTH

Pitchers

Everyday, I sit in my car in the pickup line at my daughter’s elementary school. I park next to a big, beautiful, grassy field. One day, last year, as I sat and waited for my little sweetheart to get out of school, I noticed that there were men working in the grassy field. They were […]

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Is There An Emoji For That? (In Which I Try To Explain My Relationship With Depression)

I’m having a hard time. It’s a Tuesday afternoon and my feelings are getting the better of me. My work schedule is one that provides me with Tuesday and Thursday afternoons off, which usually is great. I can fill that time with other things, like hair and makeup clients, errands, or housework. Even though those […]

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Health from a High School Perspective

I am not the first to say that the transition from elementary school and junior high to high school can be very difficult. Not only are you trying to find where you fit in, but you’re also adjusting to a new level of difficulty whether it be in sports, clubs, or academics. Looking back on […]

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Getting Ready for Sleep

Let me begin by saying that I believe getting good sleep is so pivotal to a person’s overall wellbeing and happiness! However, I have not always been one to be able to calm down and fall asleep when I should. Over the years, I have picked up a few tips to help me accomplish the […]

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